Too much orange juice stomach ache

A nutrient-rich addition to the diet, fruit juice provides essential nutrients, as well as atomic number 19, vitamin C and B. However, drinking fruit juice will cause biological process upset in some folks, and would possibly even injury the fragile lining of the abdomen. this may cause abdomen irritation or perhaps rubor, a condition that happens once the abdomen lining becomes painfully inflamed.

Citric Acid

Orange juice contains acid. According too "Science Daily," acid acts as a natural preservative and offers citrus fruits their bitter style. acid is additionally AN ingredient ordinarily used as AN eco-friendly cleaner. A natural food chemical with the flexibility to wash surfaces may also erode the sensitive lining of the abdomen, inflicting your abdomen to harm.

Allergic Reaction

According to Dr. Victor Crump of the Auckland allergic reaction Clinic, oranges have high nonsteroidal anti-inflammatory content. "It is with chemicals associated with Bayer, that may be a spinoff of 2-hydroxybenzoic acid," he advises. Salicylate, rather like Bayer, causes dyspepsia and pain in those sensitive to its properties.

Raw fruit juice and illness

Unpasteurized fruit juice could contain bacterium, that may lead to illness. sterilisation heats the juice to kill bacterium and microorganisms they may contain, whereas raw juice will additional simply function a tract for microbes. industrial fruit juice producers should change integrity and label their merchandise intrinsically. However, home-squeezed juices and a few juices oversubscribed at recent markets ar oft change integrity. to attenuate the risks of drinking change integrity juice, keep it cold and drink recent juice promptly.

Reduced Acid fruit juice

Orange juice makers currently supply reduced-acid varieties meeting the wants of shoppers with low tolerance for top acid content in fruit juice. However, it's not acid-free, therefore it would still irritate very sensitive stomachs. It still contains nonsteroidal anti-inflammatory, therefore if your abdomen irritation is thanks to AN sensitivity, low-acid fruit juice should cause your abdomen to harm.