The high acid content of apple erodes the enamel of your teeth. However, the fruit acid isn't the only wrongdoer. cavity is additionally accelerated by the natural sugar gift in apple. Sugar will increase the acid level within the mouth, that additional damages the enamel. per a study conducted by researchers at King’s faculty London, dessert apple is fourfold additional harmful for your teeth than drinking effervescent beverages.
Increases weight
Eating too several apples on a daily basis will cause unwitting weight gain. Apple is loaded with fruit sugar. The fruit sugar content in associate apple is reminiscent of three to four teaspoons of table sugar. Therefore, weighty and overweight folks ought to management the portion size of this nutritive fruit to forestall additional weight gain.
Increases blood glucose
The high fruit sugar content of apple will increase the blood glucose level once consumption the fruit. Hence, it's not the perfect fruit for diabetics, particularly for polygenic disease patients that suffer from high postprandial blood glucose level. to forestall spikes in your blood glucose level, don't eat an excessive amount of fruit at a time and check the portion sizes of your favorite fruit.
Allergy
Although rare, still, hypersensitivity will occur by consumption apples. folks that ar sensitive to associate apple supermolecule expertise skin sensation, redness and swelling of the lips, mouth and throat once consumption the fruit. sometimes the hypersensitivity reaction symptoms subside at intervals five to hour. folks that ar allergic to apple ar sometimes allergic to different fruits of the Rosaceae family like pear, apricot, plum, almond, peach and strawberry.
Bloating
Eating apple may also cause flatulence, bloating and abdomen pain. the surplus fruit sugar in apple is transported into the big internal organ, wherever it's soured by the bacterium. Gas created once fruit sugar is softened within the internal organ causes bloating and abdomen pain.
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